Contacting a therapist for the first time is a big step. You may wonder, "What's she like? Can she help me? What's this all about?"

It takes a lot of courage to make that initial phone call or email. Once you do so, you and Nina will talk and get a feel for each other. When you feel comfortable, you make an appointment.

At the first session you can expect to:

• Talk about what brings you to therapy
• Clarify what you hope to achieve
• Discuss the therapeutic process

After hearing more about your specific situation, Nina will make a recommendation about how best to proceed. She provides the following services:

• Individual sessions
• Group therapy
• Family sessions
• Couples sessions
• Telephone consultations